Himalayan crystal salt is not an unknown thing. The recent increase in demand for this mineral-rich salt is proof of its immense benefits and uses. This pink-colored salt has been used in cooking for centuries. Now, with the increased awareness of its benefits for health and wellness, people have started using it for various purposes.
Its unprocessed and unrefined nature makes it very useful not just in cooking but also in other industries, such as de-icing roads, PVC and paper manufacturing, and active ingredients in skincare products. Apart from its uses in different industries, this miraculous salt can be used daily for various beneficial purposes.
In this article, we are going to share with you some amazing uses of Himalayan salt that will improve your health and wellness.
So let’s get started:
Himalayan Edible Salt
Table of Contents
The first and most common use of Himalayan salt is for seasoning and preserving food. You can add this salt to your regular meals and even prepare food on Himalayan salt blocks. Blocks of salt can also be used as serving dishes, baking stones, and griddles.
Himalayan salt has been used to give flavor to food or drinks for ages. Also, it is much healthier than common table salt because of its unadulterated nature and mineral contents.
You may be surprised to know that this salt is also used to make tequila shot glasses. When used as a serving plate or shot glass, a small quantity of salt transfers to the food or drink and imparts its flavor to them. So, if you want to add more flavor to your food or drinks, get these items for your kitchen.
Place Himalayan Salt Lamps In Your Home
Himalayan rock salt is also used to make “salt lamps” that radiate a pinkish hue to any place. These are made by placing a light source (bulb) within the hollowed interior of a block of Himalayan salt.
Placing beside your bedside table, these salt lamps can help to calm down your tired senses and give you better sleep. These Himalayan salt lamps are also used to line the walls of spas and salt rooms for salt-inhalation treatments.
Another highly beneficial use of Himalayan salt is in the form of the sole. Sole or saltwater is made by saturating water with pink Himalayan salt that is extracted from the mines near the Himalayas in Pakistan. This Himalayan salt sole can be made easily at home by adding the pink Himalayan salt to a glass or a jar until it’s equal to a quarter of the full, then filling the rest of the glass or jar with water. The next step is to shake it well until the salt is fully dissolved in the water. Keep on adding more salt until it stops dissolving, and forms a saturated solution. Finally, let this saturated salt solution sit for 12–24 hours.
Most advocates of sole water suggest or recommend drinking at least 1 teaspoon or 5 ml of sole by adding it in a 240-ml glass of water every day to get a lot of health benefits.
It is suggested that drinking a Himalayan pink salt electrolyte drink balances our body’s electrolyte by providing essential sodium and other minerals that help transfer necessary signals in and out of our body cells. It can also improve digestion and gut health and also prevent muscle pain and stiffness.
Himalayan Salt Bath
Taking a hot bath after a tiring day can help to rejuvenate the mind and body especially when it is infused with minerals. Himalayan salt crystals are the best for this purpose.
Himalayan pink salt is a powerful detoxifier as this ionic salt solution with water helps to extract the toxins from your skin and tissues. The Himalayan pink salt penetrates your skin deeply and makes you feel refreshed and nourished.
Soaking in a Himalayan salt-infused bath is just like recharging the batteries of your body. It enhances the self-healing powers of the skin and provides better skin hydration that makes it softer and smoother.
The Himalayan bath salt gets absorbed in the upper layer of the skin and creates a natural protective layer that prevents it from dryness. It also helps to heal and bring relief to irritating and painful skin conditions such as acne, eczema, and psoriasis. It is also effective against insect bites and blisters and helps to relax and provide relief to cramps and muscle aches, due to the presence of trace minerals.
Himalayan Salt Foot Detoxifier
The Himalayan salt helps to detoxify the body through the feet. Detoxification is the removal of toxins from your body/skin in different ways, making the body clean. The feet are considered the foundation of your body’s beauty and a focal or central point of your physical attraction. Taking care of them with Himalayan salt can maintain your whole body.
Foot detoxification refers to removing toxins and heavy metals from your body through your feet. The source of these toxins can be the environment, air, beauty products, or chemicals around you.
You can use the Himalayan salt foot detoxifying dome for this purpose. All you need to do is switch on this salt dome and place your feet on it. The heat produced will relax your feet and remove toxins.
Himalayan Salt Lamp Diffuser
The Himalayan salt lamp is a beautiful decor item that provides a beautiful pink & orange glow in its surroundings. Not just that, these lamps act as all-natural diffusers that spread the soothing fragrance of the essential oil in the atmosphere.
Himalayan salt essential oil diffuser lamps are getting very popular among people and the reason is that these lamps do more than light up your place. These diffusing lamps make the place more pleasing and cozy through their gentle glow and fragrance.
You can place these Himalayan salt lamp diffusers in your bedroom to avail their immense benefits. To use them properly, put a few drops of any aromatic essential oil you like on the top plate of the lamp. When you switch on the lamp, the heat breaks the oil into small droplets and diffuses them into the surrounding environment, in this way the Himalayan salt lamp acts as a diffuser. Himalayan salt and oil have different polarities thus two are unresolvable.
The Himalayan salt lamp’s spiritual benefits make them a must-have for your home. At night, these diffusing lamps release a warm glow and fragrance that relaxes the nerves and induces sleep.
By knowing all these daily uses of Himalayan salt in different forms, you would want to try them out.