When summer arrives it not only makes it difficult for us to cook, but eating oily food also becomes difficult. After a whole day of exposure to the sun, all we need is plenty of water. Of course, a dehydrated body revives its freshness when each body cell bathes well in water. But, how? We know mineral water without some taste addition is difficult to drink. So what is the solution?
You can easily sweat this summer. Go anywhere! The basking sun will not let you sweat with the freshness of sugary delight- watermelon. This citrus fruit is bundled with minerals, vitamins, and solutions to beat the summer heat.
Replenished with water and sizzled with salt, watermelon can be your best hot weather partner. Read this blog to learn some fun ways of adding salt to watermelon.
Summer Recipes Made By Adding Salt To Watermelon:
Quick recipes are all-time favorites to cooks of all ages. Well, when mums find them easy to make after completing their home chores, children can make them as a fun holiday activity. You can make them If you are ready to host a big family feast on a special occasion and just came across a few walk-in guests. These easy recipes fit well on every occasion.
1. Refreshing Watermelon Salad with Feta & Mint:
As the name indicates, this watermelon salad is the best recipe, especially for the diet-conscious. You can have your meal on this amazing dish at any part of the day. Salt and watermelon when enhancing each other’s flavor, mint and feta cheese make it super tasty. The best part of this recipe is you can make it anytime, anywhere, with a few simple ingredients.
Learn this recipe here:
First of all, collect some simple ingredients from your pantry. The list includes 4 cups watermelon cubed, 1 cup crumbled feta cheese, ¼ cup fresh mint leaves (chopped), ¼ red onion, A pinch of Himalayan salt, 1 tablespoon of Balsamic vinegar, freshly ground black pepper and 2 tablespoons of olive oil. Later, mix all these ingredients in a large bowl and drizzle some olive oil and balsamic vinegar. Sprinkle it with sea salt and black pepper. Toss gently and eat to fill your stomach. Wow! Healthy, tasty and crunchy! It has all the refreshments one must have to eat on a hot summer day.
2. Homemade Watermelon Juice
What is more beneficial and hygienic to eat or drink? Of course, nothing more than a perfectly made chilled and refreshing watermelon juice. The lure of this revitalizing drink is enhanced many times when you make it on your own. Follow this simple Watermelon and Salt recipes and beat the scorching sun this summer
To make a perfectly balanced Watermelon juice:
- Collect fresh watermelons from your backyard or farm. Take a watermelon and cut it into cubes.
- Sizzle it with salt and pepper for 2-3 minutes, no longer than that. In a blender put all these cubes and blend until smooth.
- Strain to filter the juice only in a separate container.
- Add a few drops of high-quality 2-3 drops of fresh lime.
- Serve it with ice. It’s enough to replenish all-day lost minerals from your body.
3. Spicy Watermelon Salsa
When it’s 45°C on the hottest July days, you must try the watermelon and salt Salsa recipe. It’s not only a recipe but a way to enjoy the seasonal fruits in the most loving salsa style. It can be served as a lunch or supper. It’s also a most workable and enjoyable midday pick-me-up for those whose love for food is infinite.
To prepare this all-time favorite salsa recipe at home, you must arrange the following ingredients;
4 cups seedless watermelon cut in cube shape, 1 cup diced onion, 1-2 jalapenos, 2/3 cup fresh cilantro leaves (chopped), ½ cup fresh mint leaves, 2 tablespoons lime juice, Salt to taste, and Olive oil.
Take out your favorite glass bowl and make it greasy with olive oils. Add seedless watermelon slices, and onion to it. Sizzle it with jalapenos, cilantro, or mint leaves and lime juice. Serve it immediately as with time watermelon will lose its freshness and salsa its taste. If you want it to be served later, please don’t forget to cover it and place it in the refrigerator. At 4°C salsa will remain fresh for a maximum of 2 days.
Benefits of Adding Salt To Watermelon:
Cubic watermelon is a perfect day starter, especially when served with pink Himalayan salt. The salty flavor of purified salt balances the subtle sweetness of watermelon, elevating its overall nutritional value. When after a whole day of hard work, you feel dehydrated, salt with watermelon rehydrates the body and maintains a healthy electrolyte.
Watermelon is a power pack full of goodness of many minerals and vitamins. Potassium, magnesium, Vitamin A, and Vitamin C improve overall health. By adding salt, a natural source of sodium, you can fuel up your muscles for better movements and tireless days. NaCl and magnesium facilitate nerve transmission and coordination between different parts of the body.
Thus, refreshing watermelon juice and salt both unite to make your day perfect.
After all is said and done, we can say that adding a pinch of salt to your refreshing watermelon juice and other recipes boosts hydration. It combats most of the deteriorating effects of heat waves.