Home Edible Salt What is Chinen Salt? Is It Good For Diabetes?

What is Chinen Salt? Is It Good For Diabetes?

by Betty Gabriel
Chinen Salt

Salt is an absolute necessity in the kitchen which enhances the flavors of foods with a single pinch. Investing in a high-quality salt and pepper grinder is a great choice for thoroughly enjoying this essential part which allows variation from large flakes to a fine grind with a rapid twist. However, one unique and mysterious alternative stands out among the world’s salt varieties of Chinen salt.

 It can be difficult to understand chinen salt which is commonly confused with Himalayan salt and is credited with unproven health benefits. In this blog post, we will look at what Chinen salt is and whether it has any possible benefits for people with diabetes.

What Is Chinen Salt?

Chinen salt also known for its historical use in traditional medications is a natural option to consider for individuals looking for an organic way to manage diabetes. This unique salt comes from the Himalayan region. It is made from Berberis aristata which is a plant closely related to the Coptis Chinensis plant and a source of rich berberine medicinal herbs. 

This biological wonder known locally as the barberry plant due to its high concentration of berberine grows abundantly in China’s Himalayan region. Chinen salt comprises iron, monosodium glutamate, sodium chloride, and sodium nitrate giving it a delicate pink color due to the iron molecules.

However, Chinen salt is known by several names in different situations. Its primary relationship with the herb Coptis Chinensis has given rise to names like Chinese Coptis, Coptis Chinensis, and Coptidis Rhizoma. 

It also goes by the Chinese name Huang Lian which takes its name from the plant from which it is produced. However, it is worth noting that the word Chinen salt is often found on product labels derived from Chinese goldthread or Chinese Coptis which might lead to confusion.

Health Benefits Of Chinen Salt:

There are numerous health benefits of Chinen salt which are as follows: 

  • Skin Health

The detoxifying properties of Chinen salt are said to benefit the treatment of acne and pimples by purifying the skin.

  • Sore Throat Relief

It is known to have calming effects on sore throats potentially providing pain relief.

  • Regulate Blood Sugar Levels

Individuals with diabetes frequently need to regulate their blood sugar and glucose levels. Chinen salt is said to help with this by maintaining a balanced glucose metabolism via the release of endogenous enzymes.

  • Improved Digestion

It is reported to help digestion by increasing the release of digestive fluids and enzymes which supports anabolic processes for better digestive health.

  • Ear Infection Treatment

Chinen salt is thought to be useful for treating ear infections when it is combined with filtered water. When given as ear drops this solution is thought to be capable of fighting bacteria and preventing ear infections.

Is Chinen Salt A Natural Remedy Of Diabetes?

This ancient Chinen salt is named after the Coptis Chinensis plant and has a long history of use as a diabetes treatment stretching back thousands of years. 

This natural salt originates from an ancient plant and is thought to have promise for individuals looking for alternate treatment methods.  Let’s explore each of them:

  •  Glucose Regulation

For diabetic individuals strict control of glucose levels is essential to avoid complications related to the condition. Chinen salt is assumed to play an important part in achieving this regulation by promoting the release of endogenous enzymes that regulate glucose metabolism.

  • Aiding Type 2 Diabetes

Chinen salt is regarded as a good alternative to insulin particularly for people with type 2 diabetes. It contains vital minerals such as vanadium, chromium, and magnesium. Chromium is a critical element and is essential for turning carbs into glucose while magnesium aids in the regulation of numerous biological processes and the regulation of blood sugar levels. It also aids in the digestion of carbs and lipids which is beneficial to diabetics.

  • Balancing Sodium Intake

Adults should restrict their sodium intake to no more than 2,300 milligrams per day. Because Chinese salt is high in sodium it should be consumed in moderation with a daily recommended intake of up to 1,500 milligrams or around one teaspoon. 

Overconsumption may have negative consequences such as raising blood pressure and in some situations contributing to weight gain.

  • Consulting A Healthcare Professional

Before using Chinen salt as a medicinal cure in pill form consult with your healthcare professional. They can provide guidance and make sure it is consistent with your own healthcare needs and diabetes treatment strategy.

Are Chinen Salt And Himalayan Pink Salt the Same?

The question everyone asks when talking about Chinen salt is if it is the same as himalayan pink salt, but the answer is no.

Chinen salt differs significantly from Himalayan crystal salt which is extracted from rock salt deposits in Pakistan and is obtained from the rich berberine herb Coptis Chinensis. 

Let’s have a deep look at their differences: 

  • Chinen salt is made from the rich berberine herb Coptis Chinensis whereas Himalayan salt is obtained from rock salt deposits in Pakistan and mostly contains sodium chloride.
  • Himalayan salt is unprocessed and contains 98% sodium chloride and 2% additional trace minerals and elements whereas Chinen salt contains berberine chloride, sodium nitrate, and sodium chloride.
  • Himalayan pink salt comes in pinkish to orange hue while Chinen salt is available in white color. 
  • Both types of salt are from the Himalayan region with the berberine plant located in the Himalayan mountains of China and Himalayan salt produced in the Himalayan foothills of Pakistan.
  • Himalayan salt is a well-known food flavoring agent but Chinen salt is primarily used as a supplement for diabetes patients and is available in pills, powder, or liquid extracts.
  • Both Chinen and Himalayan salt are rich in essential trace minerals and provide health benefits such as blood pressure regulation and cardiovascular support without the need for processing or preservatives.


While Chinen salt and pink Himalayan salt share a geographical origin, they differ in composition and use. Chinen salt is appreciated for its possible health benefits particularly in the treatment of diabetes whereas Himalayan salt is a well-known culinary ingredient. Understanding the differences between them enables us to understand their unique features and uses.

You may also like

Leave a Comment