Incredible Benefits Of Keeping Himalayan Salt Lamps In Your Home

Himalayan salt lamps are beautiful chunks of Himalayan salt harvested from the Khewra salt mines in Punjab, Pakistan. These salt chunks are sometimes left in their original crude shapes they are harvested in and sometimes cut and given beautiful shapes. A light bulb is fixed at the center of these chunks of salt which emits light and heat.

These chunks of salt come in pink and subtle hues of orange. These lamps are a lot more than decoration pieces advocating your aesthetic sense. Salt lamp benefits make them unique décor pieces. 

A shallow dive into science:

Nothing complicated! The information in this article is important as it will help you in understanding “how do rock salt lamps work” and “are salt lamps beneficial”?

In terms of simple science, every matter is made up of the atoms. These atoms have three parts; electrons (negatively charged), protons (positively charged) and neutrons (no charge). Due to different molecular structures, some elements tend to lose their electrons in the air and become positively charged ions. The sole purpose of the positively charged ion’s existence then becomes to steal an electron from another atom to fill its void.

End of the science lesson, you can scroll down to know “is a salt lamp good for you and “do salt lamps actually work”?

Benefits of the Himalayan salt lamps:

Placing the beautiful salt lamps in the dingy corners or on the mantel in your house as decoration piece is perhaps the most commonly known use of a salt lamp. While agreeing to this, let us just skip it and jump onto some interesting facts about salt lamps which many are unaware of.

1. Balance electromagnetic radiation: 

Ever wondered why you feel tired and drained out of energy all the time? This wasn’t common in your childhood, right? The reason behind all this fatigue and loss of energy is the numerous electronic devices like smartphones, tablets, and televisions laying around us. These devices emit electromagnetic radiations which are positively charged ions. It is because of this overflow of electromagnetic radiation you feel tired all the time; it is damaging like that!

Himalayan salt lamps emit negative ions that neutralize the positive ions and balance the overall environment. This helps in reducing static build-up and canceling artificial frequencies.

2.Cleanse the air: 

Surprising but true. These chunks of salt are believed to purify the air through hygroscopy. Simply put, salt lamps attract moisture in the air. This moisture is laden with other pollutants like pollen, dust, and allergens. Along with the moisture these impurities get trapped in the salt lamp.

When the salt lamp is lit and heated, the moisture evaporates leaving behind the foreign particles locked inside the lamp. This is how a salt lamp works and cleanses the quality of air.

3.Deodorize the air:

Along with purifying the air from all the pollutants, pollens and dust, these lamps also, remove the smell; airborne particles and smoke of cigarettes from the air. You can also place them in the kitchen to get rid of all the smell produced by spices and smoke during cooking. 

So, if you are tired of bad smell in your home then place these lamps as they can help to deodorize the air and make it smell fresh and clean. 

 4.Improve breathing: 

The air around us is full of positively charged ions and harmful foreign particles. Apart from making us fatigued and sluggish, these ions and particles pose a threat to cilia. These are small hair-like bodies lining our windpipe. Cilia are responsible for filtering airborne harmful particles from the air we breathe in, out of our bodies. 

When we breathe in the air loaded with harmful ions and pollutants, their abundance affects the cilia and they cannot perform properly. The salt lamp helps in clearing the air and ensure cilia are healthy and working properly. This results in healthy breathing and ease of cough caused due to allergens.

 5. Improve sleep: 

Another adverse effect of the harmful particles in the air is that they juggle with your sleep patterns and rob off your peaceful sleep. Studies show that these particles hinder the blood and oxygen flow to the brain which results in restlessness and irregular sleep patterns.

Moreover, studies have also shown that blue light interferes with the circadian rhythm and disturbs sleep patterns. This is why stress is being laid upon restricting the exposure to blue light after sunset. 

Positive effects of a salt lamp can come to your rescue by reversing the effect. With zero positive ions around the room, you can ensure a blissful sleep full night.

Himalayan salt lamps are also known for the subtle orange and pink glow that they emit. The light emitted by these lamps mimics candlelight or campfire. This light gives a calm and soothing effect and does not disturb sleep patterns. That is why they are a great option to be replaced as night lamps.

6. Raise energy levels:

Ever wondered why a trip to the mountains or seashore refreshes and rejuvenates you so much? This is the very reason people plan and go for vacations to such places and come back to a fresh start at life.

The air up in the mountains is pure and fresh. It is completely free from electromagnetic radiation and other airborne impurities. This is why the fresh and pure air makes us feel so energetic.

The salt lamps can provide you with pure air free from the harmless particles in your very own home. Light them to up your energy game. Moreover, these salt lamps are known to induce the feeling of happiness by providing a boost to the neurotransmitter serotonin.

7. Improve Concentration: 

Salt lamps help in enhancing the concentration level which ultimately increases the performance. The negative ions from these lamps help in reducing stress and fatigue. When you get exposed to these beneficial negative ions, the supply of blood and oxygen to the brain increases which improves its function.

8. Reduce Asthma and allergy symptoms: 

According to a study, the 19th-century Polish miners that worked in the salt mines, now known as the Himalayan salt mines, suffered from fewer pulmonary diseases than the general population. Himalayan salt benefits are helping the people since ancient times and salt lamps have all these amazing benefits in them.

All these studies reflect that the Himalayan salt lamps are beneficial for the alleviation of respiratory and pulmonary health issues. These salt lamps filter minute allergens, mildew, dust particles, mold and pet dander from the air making it pure and breathable.

Have you ever heard about Himalayan salt inhalers? They are wonderful for people suffering from asthma.

9. Color and light therapy: 

Himalayan salt lamps come in different shades of orange and pink color. When these salt lamps are heated, they emit pinkish and orangish glow which creates a relaxing environment.

Color and light therapy are often recommended for people suffering from seasonal affective disorder (SAD). The orange hues emitted from the Himalayan salt lamps are found to be soothing and helpful in increasing focus and calming the mood.  

10.Relieve skin infections:

Many skin conditions such as eczema, skin infections, and inflammations get worse due to the pollution and dust in the air surrounding us.The air purification property of these Himalayan salt lamps is a solution to protect the skin from further infections. It also helps to reduce the symptoms of many skin diseases. In correlation with other medicinal treatments, these salt lamps can speed up the recovery process.

Salt lamp care is also very important in order to avail all the above mentioned incredible benefits of Himalayan salt lamps. It is not a difficult thing to do. You just need to be a little careful in handling and using the salt lamp. By following some simple care instructions and tips you can take good care of your salt lamp and avail its benefits for a long time.

These stunning pieces of pink Himalayan rock salt do not just complement the aesthetic decor in your home and office, but also prove beneficial to your mind and body.

So, if you are concerned about your family’s health and wellness, add a Himalayan salt lamp in your wish list. You can also gift these beautiful lamps to your friends and share all these incredible benefits with them.